For the KNOCK book launch, we created a “Buy a Book, Give a Book” contest to spread the word about KNOCK and its impact on creating meaningful career connections. We are so excited to announce that Sarah Alysse Rosner, one of my dear friends whose energy is infectious – is the first official “Buy a Book, Give a Book” contest winner! She was also so generous to host me on her inspirational podcast, Stress Free SOULutions – give it a listen!
KNOCK Interview with Sarah Alysse Rosner
To thank her for her enthusiasm in helping us with the launch and as one of the first KNOCK readers, I’m excited to showcase her incredibly vital work on stress management and fitness. Let’s get to our interview:
Sarah is a Stress Management and Fitness Coach, as well as a long-time KNOCK supporter! Sarah’s business Live Well Enhance You focuses on a 3-pillar solution to success through stress-management/self-care, fitness, and nutrition. Sarah also hosts her own podcast, Stress Free SOULutions, which discusses how to deal with stress by maintaining a healthy work-life balance, as well as finding self-care solutions.
Sarah is very excited to be gifting her copy of KNOCK to Hannah Shtein, an influential business coach. To celebrate her win, we conducted a short interview with Sarah, highlighting some of her expert advice and career experience.
Rebecca: What is one lesson you’ve learned along your career path?
Sarah: You need to rest to have success!
R: What is the best piece of career advice you’ve received or given?
S: Work on things that bring you joy, and money is abundant.
R: What is your biggest takeaway from KNOCK?
S: Step 3- Own It! Invest in the relationship and the cause up front.
R: What is one resource you turn to for advice, inspiration, or new ideas for your life and career (podcasts, publications, individuals, artists, etc.)?
S: I like a mix of everything, as I am always learning. My current favorite resources are “Year of Yes” Book and “Sorry Not Sorry” Podcast.
R: What is one thing you’ve changed your mind or direction on since you started your career?
S: Bridging the gap between working out and mindset work. I always separated my business into different boxes but realized that my business is a health and wellness company. I decided to bridge the gap between my fitness business, gut health and stress management coaching by offering more services. In addition, I never put me – myself – into the business but now I’m getting vulnerable sharing stories which has made a huge difference in growth and how I show up every day.
R: Where is one place in the world you want to travel to and why?
S: Argentina and Antarctica, because I want to travel to every continent!
R: How can individuals get in touch with you to learn more about you, your career path, and your business.
S: You can email me at sarah@livewellenhanceyou.com or follow me on Instagram @sarahalysssecoaching. Also, check out my podcast “Stress Free SOULutions.”
To learn more about Sarah and her career, check out her website www.livewellenhanceyou.com! Sarah loves networking and making meaningful career connections so don’t be shy – reach out to her and connect with her on social media platforms.
Order your print copy of KNOCK today at www.theknockmethod.com/buy to learn about how to develop and maintain long-term, mutually beneficial career connections. Or, order your E-book copy at http://bit.ly/KNOCKeBook. KNOCK is now also available for purchase at Barnes & Noble, Amazon, BookPeople, the University of Texas at Austin Co-Op (Bookstore), or ask your favorite local book store to order your copy!
